🌱🌱कफ संतुलन
Kapha Balancing Recipes
Light, warming, and stimulating recipes to balance excess Kapha (earth element)
Element
Earth & Water
Qualities
Cold, Heavy, Slow, Oily, Smooth
Balance With
Warm, Light, Stimulating, Dry, Rough foods
💚 Recommended Foods
Legumes, pungent spices, light grains, bitter and astringent vegetables
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