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💨💨वात संतुलन

Vata Balancing Recipes

Warm, grounding, and nourishing recipes to calm excess Vata (air element)

Element

Air & Space

Qualities

Cold, Dry, Light, Mobile, Rough

Balance With

Warm, Moist, Heavy, Stable, Smooth foods

💚 Recommended Foods

Cooked grains, root vegetables, warming spices, healthy oils, sweet fruits

Found 0 recipes for vata balancing

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